RS FIT EMS TRAINING

Professional electrostimulation equipment

Find out more i-motion is the only equipment on the market that produces a comfortable and pleasant feeling by subjecting the muscles to intense and deep work.
RS FIT EMS TRAINING

EMS imotion
Enjoy the difference

Find out more The only device with pleasant and comfortable sensations. Multi-user, with active recovery and cloud R&D in continuous evolution. with an active recuperation.

What is EMS Training

EMS stands for electrical muscle stimulation; in training, a machine delivers electrical pulses that stimulate muscle contraction. If you’re thinking, “But wait, electrical impulses in the body already stimulate muscular contraction. It’s called action potential!” you are correct. But EMS heightens those contractions, intensifying your workout in a way that your body could not on its own.

It makes your exercise even more challenging and can help you burn more calories. A Wall Street Journal reporter said it made her four-pound weights feel like 20 pounds.

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EMS TRAINING WILL TAKE YOUR WORKOUT TO THE NEXT LEVEL TRY IT OUT.
EMS has been applied for many years in the fields of physiotherapy and competitive sports.

The training intensity comes from gentle electrical stimulation, not heavy loads (such as weights/dumbells), so EMS training puts no additional strain on joints or ligaments. It has been scientifically proven that EMS training achieves better results than conventional exercise and can help improve your strength, body shape, and stamina in a number of ways.

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Take Your Training
to a Whole New Level

Typically, when you train at the gym (or other similar exercise), you will only use between 40 – 70% of your strength potential. EMS improves how your muscles work together and increases the intensity of your muscle contractions, enabling your body to use up to 90% of it’s potential – achieving more, in a shorter time.

  • Build strength and endurance
  • Build muscle (hypertrophy)
  • Fat reduction
  • Less strain on the musculoskeletal system
  • A correction of muscular dysbalances
  • Improve posture and reduce back pain
  • Reduce Muscle Tension
  • Improvement in sports performance
  • A reduction of muscle tension
RS FIT EMS TRAINING

Build strength
and endurance

EMS improves how your muscles work together and increases the intensity of your muscle contractions, enabling your body to use up to 90% of it’s potential.

Build muscle
(hypertrophy)

The extra stimulation given to your muscles during an EMS training session is what leads to an increase in muscle mass. After just a few training sessions, you will typically notice an increase in the size of your muscles.

Fat reduction

For women, EMS training has been proven to reduce the size of common problem areas, such as around the waist, hips and thighs. At the same time, it will firm up the chest and arms.